Bored and Brilliant: How Time Spent Doing Nothing Changes Everything

'Bored and Brilliant is full of easy steps to make each day more effective' Charles Duhigg, author of The Power of HabitIt’s time to move ‘doing nothing’ to the top of your to-do list Have you ever noticed how you have your best ideas when doing the dishes or staring out the window? It's because when your body goes on autopilot, your brain gets busy connecting ideas and solving problems.However in the modern world it often feels as though we have completely removed boredom from our lives; we ar