Body Solid Home Gym, Multicolour

Body Solid EXM2750S Home Gym Set delivers perfect biomechanical form throughout a full range of horizontal adduction movement. The precision built multi-directional resistance system produces 25 percent more muscle interaction by replicating free weight dumbbell exercises. Additional exercises include pec fly's lat pull downs triceps extensions ab crunches leg extensions leg curls seated rows bicep curls and much much more. Over fifty strength training muscle conditioning body-shaping exercises can be done on this home gym. The Leg Press operates on a 2:1 ratio that turns the 95 kg weight stack into an awesome 191 kg of maximum resistance and pivots on a sealed pillow block ball bearing system for the ultimate in strength durability and friction-free performance. It is Ideal for working quads hams glutes and calves. Ideal for home and commercial use. Easy to use space saving no-cable-change design Patented automatic adjustment system press Leg Extension CAM system on the press Leg Extension Adjustable footrests and knee pads extra long high-density foam