Bliss of Earth Premium Indian Cashew, and Walnut, 2 x 200g

Bliss of Earth Whole seed is commonly considered a snack nut (cashew nut) eaten on as raw or roasted. Our premium white quality makes it perfect for gifting snacking and serving guests. Cashew used in recipes or processed in to cashew cheese or cashew butter. Walnut (Akhrot) are a tree nut belonging to the walnut family. They originated in the Mediterranean region and Central Asia and have been part of the human diet for thousands of years. Bless of Earth walnuts are rich in omega-3 fasts and contain higher amounts of antioxidants that most other foods. Our Cashew is Premium Quality Cashew (kaju) Handpicked and packed with Hygiene to serve you Better a Healthy Snack Cashew (kaju) is veratile Dry Fruit its used in many recipes Especially in Sweets and Ice-creams its also used for thickening water-based dishes such as soups Stews it most popular for making kaju katli Cashews are rich in carotenoids and polyphenols two categories of antioxidants that may help reduce inflammation and offer help to get better health life style. Include Walnut in your dairy diet help to promotes better weight loss than other energy diets. walnuts in your daily diet aids weight loss and help in weight management Walnut Contain Vitamin B Which helps boost energy leves. You can add some walnuts to a cup of yoghurt and eat a handful as a mid-morning snack or add it to a smoothie for breakfast to boost energy levels.