Biji Sorgum Merah Kemasan 100 gram
Описание
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Kandungan Gizi Sorgum per 100 gram:
Kalori : 339 Kkal
Protein : 11,3 gram
Karbohidrat : 74,6 gram
Gula : 0 gram
Serat : 6,3 gram
Lemak : 3,3 gram
biji sorgum mengandung 3 jenis karbohidrat, yaitu pati, gula terlarut dan serat.
keunggulan : free gluten, indeks glikemiks lebih rendah dibanding serealia lainnya, mengandung antioksidan, anti tumor.
cocok untuk membuat aneka kue kering dan roti.
Manfaat sorgum
Berikut 10 manfaat sorgum untuk kesehatan.
1. Kesehatan Pencernaan
2. Kesehatan Jantung
3. Mencegah Kanker
4. Mengontrol Diabetes
6. Kesehatan Tulang
7. Perkembangan Sel Darah Merah
8. Kestabilan Energi
9. Kesehatan Tiroid
10. Meningkatkan Daya Kognitif
Kandungan Gizi Sorgum per 100 gram:
Kalori : 339 Kkal
Protein : 11,3 gram
Karbohidrat : 74,6 gram
Gula : 0 gram
Serat : 6,3 gram
Lemak : 3,3 gram
biji sorgum mengandung 3 jenis karbohidrat, yaitu pati, gula terlarut dan serat.
keunggulan : free gluten, indeks glikemiks lebih rendah dibanding serealia lainnya, mengandung antioksidan, anti tumor.
cocok untuk membuat aneka kue kering dan roti.
Manfaat sorgum
Berikut 10 manfaat sorgum untuk kesehatan.
1. Kesehatan Pencernaan
2. Kesehatan Jantung
3. Mencegah Kanker
4. Mengontrol Diabetes
6. Kesehatan Tulang
7. Perkembangan Sel Darah Merah
8. Kestabilan Energi
9. Kesehatan Tiroid
10. Meningkatkan Daya Kognitif
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