Bibit jagung lokal /bibit jagung kampung /jagung tawar gurih
Description
Manfaat jagung bisa untuk kesehatan jantung, karena mengandung serat, vitamin B6, dan asam folat . Serat dalam jagung dapat membantu mengurangi kadar kolesterol jahat dalam darah, sedangkan vitamin B6 dan asam folat dapat membantu mengurangi risiko terjadinya penyakit jantung.
Kalori: 96.
Air: 73 persen.
Protein: 3,4 gram.
Karbohidrat: 21 gram.
Gula: 4,5 gram.
Serat: 2,4 gram.
Lemak: 1,5 gram.
Kalori: 96.
Air: 73 persen.
Protein: 3,4 gram.
Karbohidrat: 21 gram.
Gula: 4,5 gram.
Serat: 2,4 gram.
Lemak: 1,5 gram.
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