Beras tiwul/oyek atau beras singkong per 1kg
Description
BERAS TIWUL ATAU OYEK.
Bahan dasar dari singkong yang di olah menjadi beras, baik untuk berbagai kesehatan.
Manfaat :
-pengganti nasi sbg sumber energi
-pencegah diabetes
-menurunkan resiko kanker
-menurunkan kadar kolestrol
-untuk program diet
•Cara Masak :
-cuci beberapa x (3 atau 4 x ) hingga kayu singkong terangkat air lalu buang
-rendam oyek -+ 15 smpai 20 menit agar oyek melar
-lalu aduk dan tiriskan hingga kadar air berkurang
-setelah tiris , masak dgn cara dikukus ( bila perlu kasih daun pandan biar wangi) masak -+ 15 menit/ hingga matang tandanya oyek sudah tidak lengket pada centong
Beras oyek tida bisa di rebus karna hasil nya tida bagus atau lembek, bagusnya di kukus.
Bahan dasar dari singkong yang di olah menjadi beras, baik untuk berbagai kesehatan.
Manfaat :
-pengganti nasi sbg sumber energi
-pencegah diabetes
-menurunkan resiko kanker
-menurunkan kadar kolestrol
-untuk program diet
•Cara Masak :
-cuci beberapa x (3 atau 4 x ) hingga kayu singkong terangkat air lalu buang
-rendam oyek -+ 15 smpai 20 menit agar oyek melar
-lalu aduk dan tiriskan hingga kadar air berkurang
-setelah tiris , masak dgn cara dikukus ( bila perlu kasih daun pandan biar wangi) masak -+ 15 menit/ hingga matang tandanya oyek sudah tidak lengket pada centong
Beras oyek tida bisa di rebus karna hasil nya tida bagus atau lembek, bagusnya di kukus.
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