Beras Sorgum Putih/Sorgum Putih/Makanan Sehat
Description
Beras sorghum ini berasal dari biji sorghum yang juga dikenal dengan nama cantel. Sorghum adalah golongan serealia (grains) yang bebas gluten, yang dapat menjadi sumber karbohidrat pengganti beras.
Beras sorghum juga dapat diolah menjadi bubur.
Rendah Kalori, Sumber nutrisi, protein, serat
- mengurangi resiko diabetic
- meningkatkan kinerja fungsi jantung
- meningkatkan fungsi pencernaan
- mencegah stroke
- mencegah osteoporosis & athritis
Cara masak :
- cuci bersih, lalu rendam 2 jam, kemudian tiriskan
- masukan 1 gelas sorghum dengan 3 gelas air kedalam rice cooker
- masak srlama kira2 45menit
- sajikan
Beras sorghum juga dapat diolah menjadi bubur.
Rendah Kalori, Sumber nutrisi, protein, serat
- mengurangi resiko diabetic
- meningkatkan kinerja fungsi jantung
- meningkatkan fungsi pencernaan
- mencegah stroke
- mencegah osteoporosis & athritis
Cara masak :
- cuci bersih, lalu rendam 2 jam, kemudian tiriskan
- masukan 1 gelas sorghum dengan 3 gelas air kedalam rice cooker
- masak srlama kira2 45menit
- sajikan
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