Beras Merah Organik Lokal Kiloan
Description
Manfaat beras merah banyak untuk kesehatan. Selain menjadi sumber utama karbohidrat, beras merah juga mengandung protein, serat, beta karoten, dan zat besi yang jauh lebih banyak dibandingkan dengan beras putih.
Beberapa manfaat kesehatan yang bisa Anda dapatkan dari konsumsi beras merah antara lain:
1. Kaya akan serat
2. Kandungan gizi yang lebih tinggi
3. Indeks glikemik rendah
4. Menyediakan antioksidan
5. Menyehatkan jantung
6. Membantu pengelolaan berat badan
7. Menurunkan risiko diabetes tipe 2
8. Mencegah kanker
9. Mengurangi risiko terkena penyakit kardiovaskular
10. Menurunkan stres pada ibu menyusui
DLL
Beberapa manfaat kesehatan yang bisa Anda dapatkan dari konsumsi beras merah antara lain:
1. Kaya akan serat
2. Kandungan gizi yang lebih tinggi
3. Indeks glikemik rendah
4. Menyediakan antioksidan
5. Menyehatkan jantung
6. Membantu pengelolaan berat badan
7. Menurunkan risiko diabetes tipe 2
8. Mencegah kanker
9. Mengurangi risiko terkena penyakit kardiovaskular
10. Menurunkan stres pada ibu menyusui
DLL
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