Beras Basmati Daawat Sella Creamy Beras Briyani, Repack 1 Kg
Описание
Salah satu pangan yang memiliki kadar gula (glukosa) yang cukup tinggi ialah beras. Beras putih atau beras biasa yg kita konsumsi sehari-hari memiliki indeks glikemik sekitar 70-74, ini termasuk kedalam kategori indeks glikemik sedang ke tinggi. Sedangkan beras basmati memiliki indeks glikemik sekitar 43 - 60, yang termasuk kedalam kategori indeks glikemik rendah ke sedang . Jadi,beras basmati merupakan salah satu jenis beras yang paling sehat untuk diabetes.
Dibandingkan beras biasa, beras basmati memiliki ukuran yang lebih panjang dan ramping. Beras ini biasanya digunakan untuk membuat nasi briyani.
memiliki cita rasa dan aroma seperti kacang serta mengandung nutrisi yang melimpah, sehingga manfaat beras basmati tentu sayang jika dilewatkan.
Manfaat beras basmati bagi kesehatan :
1. Mengontrol kadar gula darah
2. Meningkatkan energi dan stamina
3. Meningkatkan kesehatan otak
4. Memelihara kesehatan jantung
5. Mencegah penyakit kanker
Kendalikan kadar gula darahmu dengan aktivitas fisik, pola makan sehat, cek kesehatan secara rutin, dan mulailah mengganti beras biasa dengan beras basmati
Dibandingkan beras biasa, beras basmati memiliki ukuran yang lebih panjang dan ramping. Beras ini biasanya digunakan untuk membuat nasi briyani.
memiliki cita rasa dan aroma seperti kacang serta mengandung nutrisi yang melimpah, sehingga manfaat beras basmati tentu sayang jika dilewatkan.
Manfaat beras basmati bagi kesehatan :
1. Mengontrol kadar gula darah
2. Meningkatkan energi dan stamina
3. Meningkatkan kesehatan otak
4. Memelihara kesehatan jantung
5. Mencegah penyakit kanker
Kendalikan kadar gula darahmu dengan aktivitas fisik, pola makan sehat, cek kesehatan secara rutin, dan mulailah mengganti beras biasa dengan beras basmati
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