Bean Sprouts
Description
Bean sprouts are a common ingredient across the world. They are particularly common in Eastern Asian cuisine, made from sprouting beans. The typical bean sprout is made from the greenish-capped mung beans.
Benefits : Mung bean sprouts are low in calories, have fiber and B vitamins, and deliver a boost of vitamins C and K.
Benefits : Mung bean sprouts are low in calories, have fiber and B vitamins, and deliver a boost of vitamins C and K.
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