Bayam Merah segar per ikat
Описание
Bayam Merah segar per ikat 200gram
*Manfaat dan khasiat bayam merah untuk kesehatan
~Meningkatkan kadar hemoglobin. Hemoglobin adalah protein kaya zat besi yang memberikan warnah merah pada darah.
~Mengendalikan kolesterol dan gula darah.
~Kaya antioksidan
~Meningkatkan sistem kekebalan tubuh
~Sumber protein nabati.
Resep Masak
SAYUR BENING BAYAM MERAH
Bahan
~Siapkan 1 ikat bayam merah
~Siapkan 3 siung bawang merah
~Gunakan 1 siung bawang putih
~Siapkan 1/2 ruas jari temu kunci
~Ambil 1/2 sdm garam
~Ambil 1/2 sdm gula pasir
Untuk membuat Sayur Bening Bayam pertama anda harus didihkan air. Kemudian masukkan bawang merah dan temu kunci.
Cara Masak Sayur Bening Bayam Merah
~Cuci bersih bayam merah. Sisihkan.
~Iris bawang merah dan bawang putih. Dan geprek temu kunci.
~Didihkan air. Jika sudah mendidih masukkan bawang merah, bawang putih, dan temu kunci.
~Tunggu beberapa saat, lalu masukkan bayamnya.
~ Taburi garam dan gula secukupnya koreksi rasanya.
~Tunggu hingga bayam matang.
~Sayur bening bayam merah siap dihidangkan
*Manfaat dan khasiat bayam merah untuk kesehatan
~Meningkatkan kadar hemoglobin. Hemoglobin adalah protein kaya zat besi yang memberikan warnah merah pada darah.
~Mengendalikan kolesterol dan gula darah.
~Kaya antioksidan
~Meningkatkan sistem kekebalan tubuh
~Sumber protein nabati.
Resep Masak
SAYUR BENING BAYAM MERAH
Bahan
~Siapkan 1 ikat bayam merah
~Siapkan 3 siung bawang merah
~Gunakan 1 siung bawang putih
~Siapkan 1/2 ruas jari temu kunci
~Ambil 1/2 sdm garam
~Ambil 1/2 sdm gula pasir
Untuk membuat Sayur Bening Bayam pertama anda harus didihkan air. Kemudian masukkan bawang merah dan temu kunci.
Cara Masak Sayur Bening Bayam Merah
~Cuci bersih bayam merah. Sisihkan.
~Iris bawang merah dan bawang putih. Dan geprek temu kunci.
~Didihkan air. Jika sudah mendidih masukkan bawang merah, bawang putih, dan temu kunci.
~Tunggu beberapa saat, lalu masukkan bayamnya.
~ Taburi garam dan gula secukupnya koreksi rasanya.
~Tunggu hingga bayam matang.
~Sayur bening bayam merah siap dihidangkan
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