Bawang Bombay per 250 gram Rp 10.500
Description
Kandungan gizi bawang bombay
logo
Hidup Sehat > Nutrisi
Suka Bawang Bombay? Ini 6 Khasiat yang Tubuh Anda Akan Dapatkan
Ditinjau oleh: dr. Damar Upahita - Dokter Umum
|
Ditulis oleh: Rr. Bamandhita Rahma Setiaji
Terakhir diperbarui: 28 September 2020 . Waktu baca 5 menit
Bagikan sekarang
ARTIKEL INI BERISI:
menyimpan bawang bombay
Bukan hanya membuat makanan semakin sedap, bawang bombay memiliki banyak manfaat untuk kesehatan tubuh. Apa saja manfaat bawang bombay? Ini dia ulasannya
Kandungan gizi bawang bombay
Sebelum mengetahui manfaatnya, yuk lihat apa saja sebetulnya isi dalam bawang bombay.
Dalam 100 gram bawang bombay mengandung:
Air: 87.5 gram
Energi: 43 kal
Protein: 1,4 gram
Karbohidrat: 10,3 gram
Serat: 2 gram
Lemak: 0,2 gram
Natrium: 12 mg
Kalium: 9,6 mg
Vitamin C: 9 mg
Kalsium: 32 mg
Besi: 0,5 mg
Zink: 0,3 mg
Vitamin B2: 0,21 mcg (mikrogram)
Karoten total: 50 mcg
Manfaat bawang bombay
1. Kesehatan jantung
2. Mencegah terjadinya kanker
3. Menjaga mood
4. Menguatkan kekebalan tubuh
5. Menjaga fungsi sistem pencernaan
6. Menjaga kadar gula darah
logo
Hidup Sehat > Nutrisi
Suka Bawang Bombay? Ini 6 Khasiat yang Tubuh Anda Akan Dapatkan
Ditinjau oleh: dr. Damar Upahita - Dokter Umum
|
Ditulis oleh: Rr. Bamandhita Rahma Setiaji
Terakhir diperbarui: 28 September 2020 . Waktu baca 5 menit
Bagikan sekarang
ARTIKEL INI BERISI:
menyimpan bawang bombay
Bukan hanya membuat makanan semakin sedap, bawang bombay memiliki banyak manfaat untuk kesehatan tubuh. Apa saja manfaat bawang bombay? Ini dia ulasannya
Kandungan gizi bawang bombay
Sebelum mengetahui manfaatnya, yuk lihat apa saja sebetulnya isi dalam bawang bombay.
Dalam 100 gram bawang bombay mengandung:
Air: 87.5 gram
Energi: 43 kal
Protein: 1,4 gram
Karbohidrat: 10,3 gram
Serat: 2 gram
Lemak: 0,2 gram
Natrium: 12 mg
Kalium: 9,6 mg
Vitamin C: 9 mg
Kalsium: 32 mg
Besi: 0,5 mg
Zink: 0,3 mg
Vitamin B2: 0,21 mcg (mikrogram)
Karoten total: 50 mcg
Manfaat bawang bombay
1. Kesehatan jantung
2. Mencegah terjadinya kanker
3. Menjaga mood
4. Menguatkan kekebalan tubuh
5. Menjaga fungsi sistem pencernaan
6. Menjaga kadar gula darah
Price history chart & currency exchange rate
Customers also viewed
+1%
17%
~ $1.56
500 Stickers Per Roll, Round Cute Cartoon Animal Self-adhesive Stickers, Suitable For Party Gifts, Baby Showers, Kindergarten Teacher , Pvc Waterproof Adhesive Sealing Stickers.
temu.com
5%
$1.01
1 Roll Assorted Colors Crinkled Chiffon Ribbon, 0.96in X 82.68in Per Roll, Fishtail Design For Floral Bouquets, Macaron Ribbons For Cake Decoration, Diy Crafts & Gift Wrapping Supplies
temu.com
+1%
3%
~ $1.45
20pcs Per Pack, Special Pins For Blow Tube Hooks, Wood Shrimp Squid Fishing Connector Accessories
temu.com
2%
$1.34
1pc Diy Cat Eye Individual , 8-18mm - Natural Segmented False Eyelashes, 20 Per Ribbon, Reusable, Ultra-thin 0.07mm, & , In Clear Case
temu.com
1%
$1.38
100% Thread, In 1 Card With 2 Meters Per Card, Includes A Needle, In 20 Colors And 4 Sizes.
temu.com
1%
$1.49
100pcs Per Pack, Hydroponic Sponge Planting Tool Square Seedling Sponge Greenhouse Hydroponic Sponge Planting Vegetable Sponge Promotes Small Bud Growth
temu.com-15%
1%
~ $1.50
100% Thread, In 1 Card With 2 Meters Per Card, Includes A Needle, In 20 Colors And 4 Sizes.
temu.com
+1%
1%
~ $1.80
Plastic Spool, 50/120pcs Per Pack Sewing Thread Card Board, Suitable For Stitch Embroidery Storage Organizer, Transparent
temu.com+1%
1%
~ $1.72
100pcs Per Pack, Hydroponic Sponge Planting Tool Square Seedling Sponge Greenhouse Hydroponic Sponge Planting Vegetable Sponge Promotes Small Bud Growth
temu.com
+1%
1%
~ $1.56
5pcs Per Pack, 2.5cm Trouser Leg Shortening , Trouser Leg Hem Trimming, Trouser Leg Lock , Hem Sticker
temu.com
+36%
1%
~ $1.52
Colorful Lined Self-stick Notes - 80 Sheets Per Pack, Self-adhesive For Home, Office & School Use - Convenient Reminder Sticky Pads
temu.com
+1%
1%
~ $1.63
100pcs Medium Coffin False Nail Tips - & Pink Glossy Press-on Nails For Women, Full Cover Square Fake Nails For Nail Extensions, 6 Grids Per Box, & Easy To Apply
temu.com
1%
~ $1.90
20 Sheets Per Pack, 480 Stickers Per Pack, 1in/2.5cm Each, Red, Yellow, Green Three-color Round Behavior And Emotion Stickers, Teaching Reward Stickers, Cute Self-adhesive Decorative Stickers
temu.com
+1%
1%
~ $1.37
Elastic Band With Golden Silvery Thread Knitted Stripes, 4.0cm/1.57inch Wide, Suitable For Sewing, 1 Yard Per Pack
temu.com
+1%
1%
~ $1.10
10pcs Per Pack 3cm Two-color Polyester Ribbon With Leaf And Small Flower Hand- Carnation Shoes Christmas Decoration Clothing Accessories Diy Decoration Accessories
temu.com-29%
1%
~ $1.33
100% Thread, In 1 Card With 2 Meters Per Card, Includes A Needle, In 20 Colors And 4 Sizes.
temu.com
+1%
1%
~ $1.57
10psc Sample Lip Color Sets In Cute Little 5 Gram Pots, Plastic Containers For Cosmetic, Lotion, Cream, Makeup
temu.com1%
$1.65
Plastic Spool, 50/120pcs Per Pack Sewing Thread Card Board, Suitable For Stitch Embroidery Storage Organizer, Transparent
temu.com+1%
1%
~ $0.98
1 Roll Assorted Colors Crinkled Chiffon Ribbon, 0.96in X 82.68in Per Roll, Fishtail Design For Floral Bouquets, Macaron Ribbons For Cake Decoration, Diy Crafts & Gift Wrapping Supplies
temu.com
-29%
1%
~ $1.29
5/3pcs Per Set Galaxy S25 Ultra, S25, S24, S23, S22 , Fe, A55, A54, A05, A35 5g Camera Lens Protector Tempered Glass Cover Screen Protector With Metal Scratch Resistance.
temu.com
+1%
1%
~ $1.06
30pcs Per Mini Ribbon Bow Molds For Crafting Decorations, Suitable For Resin Supplies, Epoxy Silicone Mold Fillers, And Materials For Jewelry And Keychain Making.
temu.com1%
$1.24
5/3pcs Per Set Galaxy S25 Ultra, S25, S24, S23, S22 , Fe, A55, A54, A05, A35 5g Camera Lens Protector Tempered Glass Cover Screen Protector With Metal Scratch Resistance.
temu.com+12%
1%
~ $1.55
Colorful Lined Self-stick Notes - 80 Sheets Per Pack, Self-adhesive For Home, Office & School Use - Convenient Reminder Sticky Pads
temu.com+20%
1%
~ $1.61
10psc Sample Lip Color Sets In Cute Little 5 Gram Pots, Plastic Containers For Cosmetic, Lotion, Cream, Makeup
temu.com
1%
$12.97
Детские теннисные ракетки для бадминтона, детские пляжные ракетки, спортивные игры, пластиковый комплект для улицы, Овальный реквизит, форма для малыша
aliexpress.ru
1%
$13.40
New Summer Men's Streetwear Sports Short Sleeve T Shirt+Pants Trousers Vintage Print T-shirt 2 Pcs Sets Men Tracksuit Jogging
aliexpress.com
