Basketball Journal: A journal to help you train and track your basketball skills and player development. Paperback

My Basketball Journal utilizes goal setting strategies, gratitude, and a simple well-defined format to track your basketball performance. This can be used in the offseason or during the season to make sure you are improving. It is a great tool for coaches, trainers, and athletes. This journal is an easy to use guide that helps you track your basketball skills and player development to become the best player you can be. This journal is meant for all ages from Elementary to Professional. Research shows that writing down and tracking your results daily make it much more likely and easier to achieve your goals. This journal provides a step-by-step approach to maximizing your potential by demonstrating and providing the opportunity to set monthly, weekly, and daily goals. It also provides a sample skill workout and the space to make your own workouts and chart your game performance with reflections.