Banish Back Pain with Alexander Technique, Paperback Book, By: Richard Craze

Banish Back Pain with Alexander Technique, Paperback Book, By: Richard Craze
richard craze
sku: 734821
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$20.63
Shipping from: United Arab Emirates
   Description
The books in this bite-sized new series contain no complicated techniques or tricky materials, making them ideal for the busy, the time-pressured or the merely curious. Banish Back Pain with Alexander Technique is a quick, no-effort solution for those who want to reap the benefits of a practical and proven physical discipline.Whatever the aim - whether to overcome back pain or just improve wellbeing - in just 96 pages readers will discover the basic poses and principles. FREE YOURSELF FROM PAIN REEDUCATE MIND AND BODY BANISH TENSION MOVE WITH POISE AND GRACE BECOME MORE SUPPLE AND RELAXED.
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