BUAH JERUK BALI SEGAR
Description
Kandungan Nutrisi di dalam Jeruk Bali
Jeruk bali kaya akan vitamin dan nutrisi yang baik untuk kesehatan. Salah satu kandungan utama dari buah ini adalah vitamin C. Dalam sepiring jeruk bali (sekitar 100 gram), mengandung 60 mg vitamin C dan 40 kalori. Tak hanya itu, jeruk bali juga mengandung:
Serat.
Vitamin B, seperti niacin (vitamin B3), riboflavin (vitamin B2), tiamin (vitamin B1), folat, dan pyridoxine (vitamin B6).
Karbohidrat kompleks.
Gula.
Protein.
Mineral, seperti kalium, fosfor, tembaga, zat besi, kalsium, magnesium, mangan, dan seng.
Antioksidan, seperti flavonoid dan lycopene.
Buah jeruk Bali juga banyak mengandung air yang baik untuk mencegah dan mengatasi dehidrasi.
Jeruk bali kaya akan vitamin dan nutrisi yang baik untuk kesehatan. Salah satu kandungan utama dari buah ini adalah vitamin C. Dalam sepiring jeruk bali (sekitar 100 gram), mengandung 60 mg vitamin C dan 40 kalori. Tak hanya itu, jeruk bali juga mengandung:
Serat.
Vitamin B, seperti niacin (vitamin B3), riboflavin (vitamin B2), tiamin (vitamin B1), folat, dan pyridoxine (vitamin B6).
Karbohidrat kompleks.
Gula.
Protein.
Mineral, seperti kalium, fosfor, tembaga, zat besi, kalsium, magnesium, mangan, dan seng.
Antioksidan, seperti flavonoid dan lycopene.
Buah jeruk Bali juga banyak mengandung air yang baik untuk mencegah dan mengatasi dehidrasi.
Price history chart & currency exchange rate
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