BROKOLI HIJAU SEGAR 250 GR
Описание
Brokoli memiliki banyak manfaat bagi kesehatan, di antaranya:
Meningkatkan daya tahan tubuh
Brokoli kaya akan vitamin C yang dapat memperkuat sistem imun tubuh.
Menjaga kesehatan jantung
Brokoli mengandung serat, antioksidan, dan vitamin C yang dapat membantu mengurangi kolesterol dan menjaga kesehatan jantung.
Mencegah kanker
Brokoli mengandung vitamin dan mineral yang dapat mencegah sel penyebab kanker.
Menguatkan tulang
Brokoli mengandung kalsium yang hampir setara dengan segelas susu, sehingga dapat membantu menguatkan tulang dan pembekuan darah.
Melindungi janin
Brokoli mengandung asam folat yang dapat melindungi calon bayi dari kelumpuhan tubug bagian bawah (spina bifida).
Meningkatkan daya tahan tubuh
Brokoli kaya akan vitamin C yang dapat memperkuat sistem imun tubuh.
Menjaga kesehatan jantung
Brokoli mengandung serat, antioksidan, dan vitamin C yang dapat membantu mengurangi kolesterol dan menjaga kesehatan jantung.
Mencegah kanker
Brokoli mengandung vitamin dan mineral yang dapat mencegah sel penyebab kanker.
Menguatkan tulang
Brokoli mengandung kalsium yang hampir setara dengan segelas susu, sehingga dapat membantu menguatkan tulang dan pembekuan darah.
Melindungi janin
Brokoli mengandung asam folat yang dapat melindungi calon bayi dari kelumpuhan tubug bagian bawah (spina bifida).
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