BPI Sports Best Glutamine, 400gm, Berry Citrus

Amino acids are the building blocks of proteins and glutamine is one of the most abundant amino acids in the body. This makes it one of the best supplements available for post-workout recovery and lean muscle building. Strenuous exercise can lower glutamine levels faster than the body can replenish them, which limits protein synthesis and encourages muscle breakdown. Proper glutamine supplementation can correct this imbalance to help your body recover and rebuild faster. BEST GLUTAMINE is a blend of six advanced forms of glutamine that promotes a rapid rise in cellular glutamine levels and glutamine stores in muscle. This helps prevent the breakdown of muscle proteins and supports your efforts to maintain and improve your physique. Directions: Take one (1) serving (1 scoop) with approximately 6 ounces of water or juice, or as directed by a qualified healthcare practitioner. Can be taken before, during or after workouts. On non-training days, take one (1) serving (1 scoop) first thing in the morning on an empty stomach, or as directed by a qualified healthcare practitioner Ingredients: L-Glutamine, Glutamine Alpha-ketoglutarate, Glutamic Acid, N-Acetyl-L-Glutamine