BLACK CHIA SEEDS 250 GRAM
Описание
Chia seed atau biji chia merupakan biji hitam kecil dari tumbuhan Salvia hispanica. Biji chia banyak dikonsumsi bagi mereka yang menerapkan pola hidup sehat. Kendati ukurannya kecil, Chia Seed kaya nutrisi penting bagi kesehatan tubuh.
manfaat kesehatan seperti berikut ini :
1. Mencegah kerusakan sel.
2. Menjaga berat badan tetap ideal.
3. Menurunkan risiko penyakit jantung.
4. Meningkatkan kesehatan tulang.
5. Menurunkan kadar gula darah.
6. Mencegah peradangan kronis.
Cara Konsumsi Chia Seed untuk Diet :
1. Infused water biji chia, salah satu cara paling sederhana adalah dengan memasukkan biji chia ke dalam minuman.
2. Puding chia, anda juga bisa membuat puding berbahan biji chia.
3. Masukkan ke dalam smoothie
4. Taburan chia dipanggang dengan roti.
manfaat kesehatan seperti berikut ini :
1. Mencegah kerusakan sel.
2. Menjaga berat badan tetap ideal.
3. Menurunkan risiko penyakit jantung.
4. Meningkatkan kesehatan tulang.
5. Menurunkan kadar gula darah.
6. Mencegah peradangan kronis.
Cara Konsumsi Chia Seed untuk Diet :
1. Infused water biji chia, salah satu cara paling sederhana adalah dengan memasukkan biji chia ke dalam minuman.
2. Puding chia, anda juga bisa membuat puding berbahan biji chia.
3. Masukkan ke dalam smoothie
4. Taburan chia dipanggang dengan roti.
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