BERAS MERAH PECAH KULIT SUPER PREMIUM 1000 GR
Description
Disebut beras merah dikarenakan mengandung antosianin berupa pigmen berwarna merah alami. Selain itu, prosesnya berbeda dari beras putih karena kulit ari beras ini tidak dikelupas.
.
Dibanding dengan nasi putih, nasi merah memiliki lebih banyak nutrisi yang bermanfaat bagi tubuh. Berikut rinciannya dilansir dari laman U.S. Department of Agriculture.
- 356 kalori per 100 gram
- 8 gram protein
- 75 gram karbohidrat
- 11,1 gram serat
- 0 gula
- 0 kalsium
- 0 kolesterol
- 1,11 milligram zat besi
- 156 milligram potassium
- 67 milligram sodium
.
Manfaat beras merah untuk kesehatan antara lain :
1. Melawan radikal bebas
2. Menurunkan kolesterol
3. Mencegah penyakit jantung
4. Menurunkan kadar gula darah
5. Mengurangi risiko obesitas
6. Menjaga kesehatan kulit
7. Mengatasi asma
8. Menjaga kesehatan tulang
.
Dibanding dengan nasi putih, nasi merah memiliki lebih banyak nutrisi yang bermanfaat bagi tubuh. Berikut rinciannya dilansir dari laman U.S. Department of Agriculture.
- 356 kalori per 100 gram
- 8 gram protein
- 75 gram karbohidrat
- 11,1 gram serat
- 0 gula
- 0 kalsium
- 0 kolesterol
- 1,11 milligram zat besi
- 156 milligram potassium
- 67 milligram sodium
.
Manfaat beras merah untuk kesehatan antara lain :
1. Melawan radikal bebas
2. Menurunkan kolesterol
3. Mencegah penyakit jantung
4. Menurunkan kadar gula darah
5. Mengurangi risiko obesitas
6. Menjaga kesehatan kulit
7. Mengatasi asma
8. Menjaga kesehatan tulang
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