BERAS KETAN HITAM / INJIN 500 GRAM
Description
BERAS KETAN HITAM / INJIN 500 GRAM
FREE BUBBLE WRAP
Memiliki tekstur yang legit dan empuk, ketan hitam kerap diolah menjadi aneka hidangan manis, tak terkecuali menu berbuka puasa. Biasanya, ketan hitam dipadukan bersama bubur candil, kacang hijau, dan bubur sumsum dalam sajian Bubur Kampiun khas Minang, atau disajikan dengan santan sebagai sajian Bubur Ketan Hitam.
Selain nikmat, ketan hitam ternyata kaya akan serat yang baik bagi pencernaan, lho. Tak hanya itu, ketan hitam juga dapat meningkatkan energi karena mengandung karbohidrat yang cukup tinggi. Dilansir Organic Facts, berikut tujuh manfaat kesehatan yang bisa kamu dapatkan saat mengonsumsi ketan hitam :
1. Membuat lebih cepat kenyang
2. Meningkatkan kesehatan jantung
3. Meringankan penyakit diabetes
4. Melancarkan pencernaan
5. Meningkatkan energi
6. Menurunkan berat badan
7. Mencegah inflamasi
FREE BUBBLE WRAP
Memiliki tekstur yang legit dan empuk, ketan hitam kerap diolah menjadi aneka hidangan manis, tak terkecuali menu berbuka puasa. Biasanya, ketan hitam dipadukan bersama bubur candil, kacang hijau, dan bubur sumsum dalam sajian Bubur Kampiun khas Minang, atau disajikan dengan santan sebagai sajian Bubur Ketan Hitam.
Selain nikmat, ketan hitam ternyata kaya akan serat yang baik bagi pencernaan, lho. Tak hanya itu, ketan hitam juga dapat meningkatkan energi karena mengandung karbohidrat yang cukup tinggi. Dilansir Organic Facts, berikut tujuh manfaat kesehatan yang bisa kamu dapatkan saat mengonsumsi ketan hitam :
1. Membuat lebih cepat kenyang
2. Meningkatkan kesehatan jantung
3. Meringankan penyakit diabetes
4. Melancarkan pencernaan
5. Meningkatkan energi
6. Menurunkan berat badan
7. Mencegah inflamasi
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