(BELI 2 GRATIS 1) Sari Kedelai Bubuk Instan NAGA SP 200GR
Description
Susu kedelai mengandung protein yang hampir sama banyaknya dengan susu sapi, tapi dengan kalori yang lebih rendah.
Vitamin D penting untuk kesehatan tulang. Banyak susu kedelai yang dijual telah ditambahkan dengan vitamin D.
Vitamin B12 membantu memproduksi sel darah merah sehingga mencegah anemia. Sumber vitamin B12 antara lain adalah telur dan produk susu. Namun, bagi kaum vegetarian atau mereka yang alergi terhadap susu sapi, konsumsi susu kedelai dapat membantu melengkapi kebutuhan vitamin B12.
Susu kedelai juga mengandung seng (zinc) yang penting untuk sistem kekebalan tubuh.
Kedelai tinggi akan kandungan asam lemak, seperti omega-3, yang dapat membantu mengurangi kadar lemak darah (kolesterol total dan trigliserida), sehingga mengurangi risiko penyakit jantung koroner dan serangan jantung.
Vitamin D penting untuk kesehatan tulang. Banyak susu kedelai yang dijual telah ditambahkan dengan vitamin D.
Vitamin B12 membantu memproduksi sel darah merah sehingga mencegah anemia. Sumber vitamin B12 antara lain adalah telur dan produk susu. Namun, bagi kaum vegetarian atau mereka yang alergi terhadap susu sapi, konsumsi susu kedelai dapat membantu melengkapi kebutuhan vitamin B12.
Susu kedelai juga mengandung seng (zinc) yang penting untuk sistem kekebalan tubuh.
Kedelai tinggi akan kandungan asam lemak, seperti omega-3, yang dapat membantu mengurangi kadar lemak darah (kolesterol total dan trigliserida), sehingga mengurangi risiko penyakit jantung koroner dan serangan jantung.
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