BAYAM segar Harga per ikat
Описание
bayam segar pilihan pengiriman area semarang harga per ikat
Kandungan Nutrisi Pada Bayam
Bayam mengandung serat yang tinggi. Lebih lanjut, disebutkan dalam e-book The Miracle of Vegetables, berikut adalah kandungan bayam hijau dan bayam merah.
Kandungan gizi bayam hijau per 100 gram:
Karbohidrat: 6,5 gram
Kalori: 36 kcal
Protein: 3,5 gram
Kalsium: 265 mg
Fosfor: 67 mg
Besi: 3,9 mg
Vitamin A: 6.090 S.I
Vitamin B: 0,08 mg
Vitamin C: 80 mg
Air 86,9 gram
Kandungan Nutrisi Pada Bayam
Bayam mengandung serat yang tinggi. Lebih lanjut, disebutkan dalam e-book The Miracle of Vegetables, berikut adalah kandungan bayam hijau dan bayam merah.
Kandungan gizi bayam hijau per 100 gram:
Karbohidrat: 6,5 gram
Kalori: 36 kcal
Protein: 3,5 gram
Kalsium: 265 mg
Fosfor: 67 mg
Besi: 3,9 mg
Vitamin A: 6.090 S.I
Vitamin B: 0,08 mg
Vitamin C: 80 mg
Air 86,9 gram
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