Arvi
Description
1 kilogram = 12 pieces (approx.)
Arvi (taro root) is delicious vegetable with numerous health benefits. It is root of the plant and contains many minerals and vitamins for good health. It is very soft and low calorie food and contains high amount of fiber.
Benefits: Taro root contains a very significant amount of dietary fiber and carbohydrates, as well as high levels of vitamin A,vitamin C, vitamin E, vitamin B6, and folate, as well as magnesium, iron, zinc, phosphorous, potassium, manganese, and copper.
Arvi (taro root) is delicious vegetable with numerous health benefits. It is root of the plant and contains many minerals and vitamins for good health. It is very soft and low calorie food and contains high amount of fiber.
Benefits: Taro root contains a very significant amount of dietary fiber and carbohydrates, as well as high levels of vitamin A,vitamin C, vitamin E, vitamin B6, and folate, as well as magnesium, iron, zinc, phosphorous, potassium, manganese, and copper.
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