Arugula Pack "Rocket"

1 packet = 145 grams (approx.)
Peppery and zingy,wild arugula tastes like watercress with attitude. It makes an attention-getting salad on its own, but you can tone it down by mixing it with milder lettuces. If you find these wild greens too spicy for your taste, simply saute them into submission.
Benefits : As a high antioxidant food, arugula can help improve almost every system in the body and be part of a healing diet that serves as a natural cancer treatment. It’s also helpful for improving heart health and lowering inflammation, thanks to its phytonutrients that reduce oxidative stress.