Aqua 150 Lbs Bruiser Bag, Black/Silver

ENERGY ABSORBENT - Unlike traditional sand-filled bags, which can develop hard spots, our water-filled bag absorbs your kinetic energy no matter where you strike the bag. Protect your hands and joints by switching to an Aqua Training Bag. HUMAN SHAPE AND FEEL - The Aqua Bruiser Bag was created to mimic the size of a 6'1" male upper body so you can practice all of your combos to the head and body, whether punching or kicking. Because it's filled with water it's, as one customer puts it, “easier on your body but feels like you are hitting a real person." BUILT TO LAST - Made from commercial-grade thick-walled vinyl and injection-molded ends, our bags are heavy-duty enough to take any abuse. Power punches, kicks, jabs and even fighting sticks are welcomed. And trust us, you'll want gloves on when you go round after round. EASY SETUP - The portable bag can be suspended from a ceiling mount or the Aqua Training Bag stand and can handle anything thrown at it - perfect for boxing training, mixed martial arts, and general fitness. MADE IN THE USA - We proudly make all of our Aqua Training Bags, right here in the USA. FILLING YOUR AQUA PUNCHING BAG:  Remove the valve plug with a Phillips head screwdriver. Connect the hose-filling attachment to your hose. Before starting the water, place the tip of the hose attachment into the hole of the Head Hunter Slip Ball. When you have filled the desired amount of water, shut the water off and remove the hose attachment. Place the valve plug back into the bag and tighten with the Phillips head screwdriver until snug. Top off head with air using an air pump that has a needle