Applied Nutrition Critical Oats, Chocolate Flavor, 60g.

Applied Nutrition Critical Oats Protein Porridge Critical Oats is a high-protein, low-carb porridge that is perfect for breakfast, a snack, or a post-workout meal. It is made with whole grain oats, whey protein isolate, and a blend of natural flavors. Critical Oats is also a good source of fiber, vitamins, and minerals. Ingredients: * Whole grain oats * Whey protein isolate * Milk protein isolate * Natural flavors * Salt * Stevia extract Nutrition Facts: * Calories: 180 * Fat: 5g * Saturated Fat: 1g * Trans Fat: 0g * Cholesterol: 25mg * Sodium: 200mg * Carbohydrates: 25g * Dietary Fiber: 4g * Sugars: 12g * Protein: 18g Directions: 1. Add 1/2 cup of Critical Oats to 1 cup of water or milk. 2. Heat in the microwave for 2-3 minutes, or on the stovetop over medium heat for 5-7 minutes. 3. Stir until smooth and enjoy! Benefits: * High in protein * Low in carbs * Good source of fiber, vitamins, and minerals * Perfect for breakfast, a snack, or a post-workout meal * Made with whole grain oats and whey protein isolate * Delicious and easy to make