Alpha Standard Foam Roller(Length 30 cm)

High Density Foam Roller for Fitness Gym Exercises Yoga Foam Roller for Physio Massage Pilates Tight Muscles -Ideal for self message, balance training -Great build quality to with wear and tear, Light Weight and Durable - Made from high density EVA foam. - Great for lower body as it helps to alleviate soft tissue tightness of legs, lower back, glutes, hamstrings the foam roller stretches muscles and tendons providing relief -Increase blood flow circulation to the soft tissues. The foam roller help soften up adhesions or knots that form on your muscles replicating the effects of regular massage.