Akar teratai / lengau segar dan bersih fresh lotus root 250 gram
Description
Akar teratai sangat tinggi kandungan serat di dalamnya. Nutrisi ini sangat membantu untuk mengurangi gula, kadar kolesterol, dan mencegah sembelit atau wasir.
Akar teratai mengandung tembaga, besi, kalium, seng, magnesium, dan mangan. Semua mineral ini sangat penting memproduksi sel darah merah, meningkatkan fungsi otot dan saraf, memproduksi enzim, serta menyehatkan pencernaan.
Selain diseduh dan airnya diminum, akar teratai sendiri bisa diolah menjadi sup yang sehat.
Akar teratai mengandung tembaga, besi, kalium, seng, magnesium, dan mangan. Semua mineral ini sangat penting memproduksi sel darah merah, meningkatkan fungsi otot dan saraf, memproduksi enzim, serta menyehatkan pencernaan.
Selain diseduh dan airnya diminum, akar teratai sendiri bisa diolah menjadi sup yang sehat.
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