Age-Proof Your Mind: Detect, Delay, and Prevent Memory Loss--Before It's Too Late

Age-Proof Your Mind: Detect, Delay, and Prevent Memory Loss--Before It's Too Late
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   Description
A leading Harvard researcher outlines a memory loss prevention program that is based on a sixty-minute mental workout designed to target and strengthen vulnerable areas of the brain, in a guide complemented by additional information about diet and lifestyle changes that can help optimize mental health. 40,000 first printing.
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