Advanced Circuit Training. A Complete Guide to Progressive Planning and Instructing

There are around 60000 qualified gym instructors and personal trainers in the UK alone, with several thousand more qualifying each year. The Register of Exercise Professionals' (REPs) Level 3 qualification is seen as the principal goal for all instructors, and a key part of this is advanced circuit training.«Fitness Professionals. Advanced Circuit Training» is the advanced companion to the definitive «Fitness Professionals: Circuit Training». Building on the basics of the first book, this new ti