Admiral World Sports Multi Adjustable Bench for Home Gym, Multicolour

This bench is adjustable to fit any body size and can be used in professional or home gyms. If you're looking for a bench that is adjustable and perfect for a professional home gym, look no further. With this bench, you can easily customize the fit to ensure that you're getting the best workout possible. Make sure to add this bench to your home gym today and start seeing results. It helps to relax and strengthen the spine, engages the deep back muscles, relieves pain and spasms, and forms the correct posture. The exercises are performed under the weight of your own body, so the bench is not dangerous. Exercises on the bench will help to cure sciatica, osteochondrosis and spinal curvature, and is also used in the rehabilitation of back injuries.