Achieve Maximum Health: Colon Flora the Missing Link in Immunity, Health Longevity

How to attain maximum health through the missing link in holistic approaches. Anyone with an interest in their health would benefit from this book. The colon flora is a key player, acting as a preventative barrier and supporting a strong immune system. Antibiotics have damaged this system. This book tells how to regain the colon flora post-candida and post-antibiotics and also how unhealthy flora can have a connection to breast cancer. Lactobacteria, yogurt and assimilation are covered. Meditation and relaxation are explained while illustrations and charts display the points in greater detail.