Abu Sheba Premium Quality Virgin Olive Oil, 5 Liter

Highlights: It's a virgin olive oil which means during the extraction of the oil no heat and chemicals have been used for the extraction of the oil. Virgin olive oil is an unrefined oil with minor fragrance or flavour, lower chemical standards, and larger quantities of free fatty acids. This olive oil is cold extracted which means no heat is used to extract the oil. This helps to maintain the original nutrition levels of the oil. There are several health benefits of using olive oil. It is rich in healthy monounsaturated fats and contains a large number of antioxidants. Olive oils are mostly used in Italian dishes like pasta, pizza, etc. You can use this to pan-fry items like chicken, fish, & meat & can also be used for salad dressing.