Abon Ikan Lele
Описание
Beberapa ragam kandungan nutrisi yang dimiliki ikan lele per 100 gram berdasarkan Food and Nutrient Database atau badan nutrisi dan makan di Amerika Serikat:
Kalori 204 Kkal, Lemak 4,08 gram, Protein 26,41 gram, Vitamin B12 4,15 mcg, Vitamin D 722 IU (satuan internasional/international unit), Thiamin (B1) 0,32 mg, Zat besi 0,50 mg, Kalsium 15,73 mg.
Kalori 204 Kkal, Lemak 4,08 gram, Protein 26,41 gram, Vitamin B12 4,15 mcg, Vitamin D 722 IU (satuan internasional/international unit), Thiamin (B1) 0,32 mg, Zat besi 0,50 mg, Kalsium 15,73 mg.
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