APS | 10kg Dumbbell Combo | 1kg × 8 Plates + 2 × 13.5 inches Metal Rods with 4 Locks | 10kg Home Gym Combo(0 - 20 kg)

Dumbbells are often used for joint-isolation exercises such as biceps curls, chest flyes or shoulder raises. Using dumbbells for full-body, multiplanar movements, however, can provide a variety of different strengthoutcomes. It also offers many benefits for cardiorespiratory fitness and flexibility. (You Can add More Plates On the Rods. Type "aps dumbbell" on FlipKart website to buy more plates (Sold & Fulfilled By APSALES24)