ALPUKAT MENTEGA ALPOKAT SEGAR HARGA PER KILO
Описание
ALPOKAT MENTEGA SEGAR HARGA PER KILO
ADA 3 TIPE
STANDARD, SUPER & JUMBO
NB : Untuk tipe special memanjang harap chat dulu (persediaan terbatas)
ALPUKAT
National Institutes of Health, menyebutkan bahwa konsumsi alpukat dapat mendukung kesehatan jantung, menstabilkan berat badan, dan tetap sehat meski usia sudah menua.
Alpukat mengandung nutrisi, kaya serat, vitamin dan mineral seperti vitamin B, vitamin K, kalium, tembaga, vitamin E, dan vitamin C.
Kandungan Sehat dari Alpukat
lemak yang dimiliki buah ini merupakan lemak tak jenuh yang menyehatkan.
1. Protein
Alpukat menyediakan 18 asam amino esensial yang diperlukan bagi tubuh untuk membentuk protein lengkap.
2. Lemak
alpukat dapat meningkatkan kadar HDL (kolesterol "baik"). Kolesterol HDL dapat membantu melindungi terhadap kerusakan yang disebabkan oleh radikal bebas.
3.Lutein
Satu buah alpukat mengandung 81 mcg lutein yang dapat membantu kesehatan mata.
4. Vitamin dan Mineral, .
Diet rendah lemak yang menyertakan alpukat di dalamnya terbukti dapat menurunkan kolesterol
ADA 3 TIPE
STANDARD, SUPER & JUMBO
NB : Untuk tipe special memanjang harap chat dulu (persediaan terbatas)
ALPUKAT
National Institutes of Health, menyebutkan bahwa konsumsi alpukat dapat mendukung kesehatan jantung, menstabilkan berat badan, dan tetap sehat meski usia sudah menua.
Alpukat mengandung nutrisi, kaya serat, vitamin dan mineral seperti vitamin B, vitamin K, kalium, tembaga, vitamin E, dan vitamin C.
Kandungan Sehat dari Alpukat
lemak yang dimiliki buah ini merupakan lemak tak jenuh yang menyehatkan.
1. Protein
Alpukat menyediakan 18 asam amino esensial yang diperlukan bagi tubuh untuk membentuk protein lengkap.
2. Lemak
alpukat dapat meningkatkan kadar HDL (kolesterol "baik"). Kolesterol HDL dapat membantu melindungi terhadap kerusakan yang disebabkan oleh radikal bebas.
3.Lutein
Satu buah alpukat mengandung 81 mcg lutein yang dapat membantu kesehatan mata.
4. Vitamin dan Mineral, .
Diet rendah lemak yang menyertakan alpukat di dalamnya terbukti dapat menurunkan kolesterol
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