A Roaring Silence: Or How to Stop Worrying and Learn How to Cope With Tinnitus

Tinnitus is the hearing of sound when no external sound is present. Tinnitus is not a disease, but a condition that can wreak havoc on a person's life because of the fear and anxiety that so often accompanies this strange condition. There is no cure for tinnitus but there is something just as good as a cure and it is called habituation. Habituation is a natural process that occurs in the brain that eases the distress of having this sound as a constant companion. A Roaring Silence Or: How to Stop Worrying and Learn How to Cope With Tinnitus is about my tinnitus journey that started in November 2012. It's also a book that will help you understand what tinnitus is, how it is not to be feared, and things you can do to help speed up the habituation process.