A Mindfulness Guide for the Frazzled
Penguin Books
sku: 6583227
ACCORDING TO OUR RECORDS THIS PRODUCT IS NOT AVAILABLE NOW
970.00 руб.
Shipping from: Russia
Description
Five hundred years ago no one died of stress: we invented this concept and now we let it rule us. Ruby Wax shows us how to de-frazzle for good by making simple changes that give us time to breathe, reflect and live in the moment.Let Ruby be your guide to a healthier, happier you. You've nothing to lose but your stress.
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Technical Details
| author: | Wax R. |
| cbid: | 0 |
| ISBN: | 978-0-241-97206-9 |
| language: | rus |
| nodiscount: | no |
| page_extent: | 259 |
| publisher: | Penguin Books |
| Type: | book |
| year: | 2016 |
| Код номенклатуры: | ORS930128401854928 |
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