7 Steps To Overcoming Anxiety and Depression
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Description
For the millions of Americans suffering from depression and anxiety, the natural and non-toxic healing modalities offered in this book are a must. The reader will learn a specific 7-step program for detoxifying the brain and which herbs, botanicals, and therapies assist in rebalancing brain chemistry so that moods and emotions become normalized. Gary Null will discuss the latest information on the following substances that effect one's emotions: Ginkgo Biloba, Kava Kava, Hops, Passion Flower, Valerion Root, Skull Cap and St. John's Wort.
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