4PCS Jade Stone Egg Yoni Egg Massage Stone Natural Chakra Healing Yoga Exercise Eggs To Train Pelvic Muscles Kegel Exercise Manual Massager

4Pcs/Set Natural Jade Stone Crystal Yoni Egg Massage Stick Kegel Exercise SPA Specification: Item type:Jade Eggs Set Jade Eggs Size: Big size:approx.5x3.2cm/2x1.3" Medium size:approx.4x2.5cm/1.6x1" Small size:approx.3x2.3cm/1.2x0.9" Massage Stick Size:approx.11.2X2cm/4.4X0.8" Material:Natural Crystal Weight:approx. 215g (1cm=10mm=0.39inch) Package included: 1x Massage Stick 3x Different Size Jade Eggs(With cord) Features: 1.Designed to facilitate the opening of energy channels in the body, and the removal of blockages. 2.This allows for the free flow of Shakti energy or sexual energy through the body. 3.improve blood circulation.Relax tensed muscles after exercise. 4.Can be used to massage the face,body,Pelvic Muscles and Yoni 1.Q: What is Kegel exercise? A: Kegel exercises are a series of exercise designed to strengthen the muscles of the pelvic floor. 2. Q: What is the function of using eggs for kegel exercise? A: Women who have used the eggs have helped improve the quality of their life. After menopause, many women have vaginal dryness and the vaginal canal loses its health, and the kegel exercise helps them become moist and improves their health. 3. Q: Why the eggs have three different sizes? A: If you are using them for kegel exercise, start with the large eggs, then the medium egg. As your kegel muscles improve, you can change to the smallest egg, because it takes more "skill" to use the smallest egg, and will improve the muscles that make sexual activity more pleasurable. 4. Q: How to perform the kegel exercise? A: To perform the kegel exercise, first empty your bladder. Insert the egg and squeeze the muscles which you will feel as the egg or ben wa balls move. This lifts the pelvic floor. Hold for a count of ten, and then relax for a count of ten. Do 10 sets, three times a day. The key to success is doing kegel exercise daily, regularly. When your pelvic floor improves and you get the results you want, do the exercise daily, at least once a day. If your pelvic floor