250gr - Raw Macadamia Style 4 Kacang Macadamia Mentah Style 4

We imported them directly from the origin country of Australia which is from one of the best farms that makes our Macadamias have a high grade quality & world class standard. There are no intermediaries which make our Macadamias far more affordable and competitive (the cheapest among local retailers in Indonesia).
General Information:
• Origin: Australia
• Type: Style 4
• Size: 1,5 cm – 2cm
• Expired: Should be good for consumption for up to 1 year.
• Can be eaten directly (they're delicious!), also perfect to be used as an ingredients & any recipes
Nutrients fact:
• Calories (unsaturated fat)
• Carbohydrate
• Proteins
• Fiber
• Calcium
• Iron
• Vitamins C and E
• Various minerals
Benefits:
• High Nutrients
• Rich in antioxidants
• Improve bone health
• Improve gut health
• Help manage blood sugar and reduce the risk of diabetes
• Can reduce the risk of cardiovascular disease
• Can reduce the risk of metabolic syndrome
Ideas to Try & Use:
• Baked goods - Macadamias are often used as an ingredient
for cakes, cookies, muffins and biscuits.
• Ice cream - Macadamias are delicious choice for topping on
ice creams. It is also very common flavor of ice creams.
• Confectionary - Macadamias are also commonly used as
ingredient in chocolates, brittles, salad, nougats, and
health bars.
• As snack - Can be also made into various tasty snacks such
as Honey roasted macadamias, Coffee glazed macadamias, Chocolate covered Macadamias, Macadamia cheddar crunch, Sweet onion & garlic macadamias or even in beverages such as smoothies or latte.
Why Should Macadamia:
• Eating macadamia nuts, with their plentiful antioxidant, is a healthy way to lower your risk of cardiovascular disease, cancer, neurodegenerative disorders (such as Alzhaimer's and Parkinson's disease), and aging. Macadamia nuts also help you maintain healthy bones and skin.
• Macadamia nuts are high in unsaturated fats that are cholesterol free, this may be possible help reduce your risk of metabolic syndrome. This syndrome involves a group of risk factors, including high blood pressure, high triglycerides, low HDL (good) cholesterol , high blood sugar, and belly fat. These risk factors increase the chance of stroke, diabetes, and heart disease.
• Contains vitamin E and soluble fiber. Vitamin E can help to prevent neurodegenerative disorders in the brain. As well as solubel fiber which can function as a prebiotic for bacteria in the intestine.
How Many You Should Consume?
A healthy handful of macadamias is about 30g or 15 whole nuts. We should all strive to eat at least one healthy handful per day. A handful of macadamia contains around 204 calories, 3gr protein, 3,3gr carbohydrates and 3,3gr Fat (saturated). However, there is no reason to not eat more.
Contraindications for use:
Macadamia nuts should not be consumed by people who are allergic to its components or who are allergic to other nuts, such as peanuts, hazelnuts, almonds, Brazil nuts, cashews or walnuts.
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