250 gr - Raw Broken Pecan Nut Kacang Pecan Pecah Mentah

We've imported them directly from the growers of the best Pecan Nuts in Australia and sourced them very carefully & nicely for you. We source only the freshest pecans from Australia, which ensures that they not only meet our stringent quality standards, but arrive super fresh.
General Information:
• Origin: Australia
• Type: Pieces Broken
• Expired: Should be good for consumption for up to 1 year.
• Can be eaten directly (they're delicious!), also perfect to be used as an ingredients & any recipes
Nutrients fact:
• Calories
• Fats (Monounsaturated fat and Polyunsaturated fat)
• Carbs
• Fiber
• Protein
• Vitamins and minerals
Benefits:
• Pecans also reduce the risk of heart disease with an abundance of “good” heart healthy fats. These unsaturated fats can have a protective effect by lowering total blood cholesterol when eaten in moderation.
• Cuts down the risk of having a stroke or heart attack.
• Prevent heart disease in people with diabetes.
• Support immune system so that your the body can fight off infections & repair damage.
Ideas to Try & Use:
• Add some crunch and protein to salads, oatmeal, quinoa, or yogurt by topping them with pecan pieces.
• As the perfect topping to any salad.
• As a way to take your chicken, fish or pork to the next level.
by baking them with an amazing "pecan crust”
• In breakfast dishes, like whole-grain muffins, and pancakes.
Why Should Pecan Nut:
• 70% (by weight) of the pecan kernel is made up of oil – which is great news to pecan lovers because studies have shown that pecan oil is very beneficial to reducing the risk of heart disease.
• Pecans have a very low glycemic index, which means that eating them does not cause a spike in blood sugar, even in people with diabetes. Eating pecans can even offset the effects of higher glycemic index foods when eaten as part of the same meal.
• Prep several snack-size baggies with 19 pecan halves apiece so they are ready to go the next time you are hungry. Keep one in your backpack for a healthy snack on the go.
• Pecans are also a natural, high-quality source of protein that contains very few carbohydrates and no cholesterol and are naturally sodium-free.
How Many You Should Consume:
It is recommended that you consume only around 15 pieces of pecans per day, as they are relatively high in calories. A serving of 28 grams contains around 200 calories, 2,5gr protein, 20gr fat. 2,7gr fiber, and 4gr carbs.
Contraindications for use:
should not be consumed by people who are allergic to its components or who are allergic to other nuts.
Do You Know:
The Best Pecan Nut in The World can be Found? Beside America, Mexico, and Georgia, Pecan Nut growing very well in Australia. Australian Pecan are vastly considered the best Pecan Nut in the world.
If you are looking for high-quality Australian Organic Pecan Nuts, you can check out from PT Omid Health Style as one of the best suppliers & provider of all kinds of macadamias and also other healthy