11pcs resistance tubes and band 150lb set exercise rope yoga, 150lb/100lb.latex/tpe

Resistance bands are much more portable than other exercise equipment. You can take your bands traveling with you and exercise in your hotel room or even your office. Resistance bands come in a range of resistance levels, from easy-to-stretch to progressively more difficult. If you're a beginning strength trainer, start at the lowest level of resistance and work your way to higher levels. Relatively inexpensive and easy to use, resistance bands can form an important part of your fitness program.