101 Essential Tips: Yoga (101 Essential Tips)
Description
Get your chakras in check and become your own yoga expert with this fantastic pocket sized guide. It features one hundred and one nuggets of practical information that take you stage-by-stage towards a broad understanding of this ancient art. Whether you are trying to balance commitments or replenish energy reserves, help face life with renewed clarity and inner strength with this handy book.
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| author: | Sivananda Yoga Vedanta Centre |
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