100g Raw Pistachios 85% Whole Supreme - NUMI BULK BIN

100g Raw Pistachios 85% Whole Supreme - NUMI BULK BIN
origin USA
packed 15/10/2024 best before 15/10/2025
Pistachios are very nutritious, with a 1-ounce (oz), or 28-gram (g), serving of about 49 pistachios containing the following nutrients:
Calories: 159
Carbs: 8 g
Fiber: 3 g
Protein: 6 g
Fat: 13 g
Potassium: 6% of the Daily Value (DV)
Phosphorus: 11% of the DV
Vitamin B6: 28% of the DV
Thiamine: 21% of the DV
Copper: 41% of the DV
Manganese: 15% of the DV
Notably, pistachios are one of the most vitamin B6-rich foods available.
Vitamin B6 is important for several bodily functions, including blood sugar regulation and the formation of hemoglobin, a molecule that carries oxygen in red blood cells.
Pistachios are also rich in potassium, with 1 oz containing more potassium than half of a large banana.
Pistachios can be enjoyed in a variety of ways, such as:
on their own as a convenient, tasty snack
a garnish on pizzas, salads, fish, and desserts
in baking, such as in cheesecakes or chocolates
in pesto or nut butters