10 Pcs Nescafe Americano Diet Sehat
Description
Selain lebih ringan, kopi Americano juga bisa dinikmati dingin, kamu hanya perlu menambahkan es batu saja.
Nescafe Americano bisa menjadi pilihan minuman yang baik untuk diet jika dikonsumsi tanpa gula dan pemanis. Berikut beberapa hal yang perlu diperhatikan:
Kalori rendah
Nescafe Americano memiliki kalori yang rendah. Nescafe Americano Zero Sugar memiliki 5 kalori per sachet.
Kafein
Nescafe Americano mengandung lebih banyak kafein daripada kopi biasa, yang dapat membantu membakar kalori.
Asam lambung
Pastikan tidak memicu terjadinya asam lambung meningkat.
Waktu minum
Sebaiknya minum kopi di pagi hari antara pukul 09.30-11.30, saat kadar hormon kortisol yang memicu energi mulai turun.
Nescafe Americano bisa menjadi pilihan minuman yang baik untuk diet jika dikonsumsi tanpa gula dan pemanis. Berikut beberapa hal yang perlu diperhatikan:
Kalori rendah
Nescafe Americano memiliki kalori yang rendah. Nescafe Americano Zero Sugar memiliki 5 kalori per sachet.
Kafein
Nescafe Americano mengandung lebih banyak kafein daripada kopi biasa, yang dapat membantu membakar kalori.
Asam lambung
Pastikan tidak memicu terjadinya asam lambung meningkat.
Waktu minum
Sebaiknya minum kopi di pagi hari antara pukul 09.30-11.30, saat kadar hormon kortisol yang memicu energi mulai turun.
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