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a must-have accessory for fitness lovers, playing an indispensable role in exercising biceps, deltoid, dorsal muscles and more. also a good helper in yoga workout, it makes you reach the standard actions more quickly and reduce the training difficulties you are faced with. tpr material, good flexibility and durable, not easy to deform even if pulled by strong force. easy to use whenever and wherever, small term but big results, you deserve it.