Упражнение для укрепления мышечного корсета грудного и поясничного отделов позвоночника в домашних условиях. Часть 8
Description
В данной книге рассматривается авторская методика для укрепления мышечного корсета грудного и поясничного отделов позвоночника усилием верхней и средней частей прямой мышцы живота в домашних условиях, в положении «Сидя на коленях», с использованием двойного резинового жгута, силовой рамы и металлической, треугольной рукоятки.
Technical Details
| age: | 16 |
| author: | Петр Филаретов |
| genres_list: | 6449,36425,58045,111798 |
| lang: | ru |
| litres_isbn: | 978-5-457-50060-0 |
| publisher: | Автор |
| series: | Воскрешение «убитого» позвоночника. Часть 1 |
| Type: | book |
| year: | 2013 |
| Форматы: | FB2.ZIP,FB3,EPUB,IOS.EPUB,TXT.ZIP,RTF.ZIP,A4.PDF,A6.PDF,MOBI.PRC,TXT |
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