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Тревожность. Как справляться

Тревожность. Как справляться

sku: adv90959

598.49 руб.

Shipping from: Belarus

Description

В последнее время ввиду событий, которые коснулись здоровья всех, у огромного количества людей обострились проблемы, связанные и с ментальным здоровьем. Что такое тревожность и как с ней справляться поговорим вместе Skill School. Мы желаем вам только лучшего!
ОБЩАЯ ПРОГРАММА:
• • Что такое тревожность?
•С чем можно перепутать тревожность?
• На что обращать внимание в первую очередь?
• Детализация
• • Экспозиционная терапия
• Режимы
• • Вопросы

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