Суперкалланетика (DVD)
Description
Калланетика - гимнастика, названная именем автора (Каллан Пинкни), - эффективная система статических упражнений на растяжение и сокращение мышц. Эта оригинальная находка завоевала зарубежье. И в нашей стране она заняла одну из ведущих позиций в оздоровительной индустрии. Результаты деятельности в этой силовой гимнастике превосходит все ожидания: в рекордные сроки происходит коррекция фигуры, улучшается состояние позвоночника, значительно увеличивается гибкость. Программа "Суперкалланетика" включает в себя полный объем упражнений этой системы.
Автор - Ольга Завитова - фитнесс-менеджер, тренер-консультант;
автор видеопрограмм "Стретчинг", "Калланетика: до и после", "Экспресс-шейпинг", "Позвоночник - ключ к здоровью", "Прощай, целлюлит".
В программе участвуют тренеры: Антон Макаркин, Екатерина Заславская, Кристина Бангура.
Автор - Ольга Завитова - фитнесс-менеджер, тренер-консультант;
автор видеопрограмм "Стретчинг", "Калланетика: до и после", "Экспресс-шейпинг", "Позвоночник - ключ к здоровью", "Прощай, целлюлит".
В программе участвуют тренеры: Антон Макаркин, Екатерина Заславская, Кристина Бангура.
Technical Details
| ISBN: | 4603940211718, 460-3-9402-1171-8 |
| series: | Оздоровительные программы |
| year: | 2000 |
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